Dr. Detweiler’s Blog
  • 2016-17 Memphis Track and Field Season in Review
    As the 2016-2017 Memphis Track and Field season starts to wind down, many personal bests were broken at the American Athletic Conference Championships. Both women and men’s teams showed up well ...
  • Summer Shenanigans at Mid-South Spine and Sports Performance!
    Summer is upon us in the Mid-South! We at Mid-South SSP are preparing for a lot of changes coming this summer, and are excited to share a few of them with you! Summer is a typically a transitional ...
  • The Dark Wizard’s Magic Tape
    Last weekend NBS Fitness held their second annual King and Queen of Spring powerlifting meet. The meet went extremely well and we had some very impressive performances and multiple elite totals. ...
  • Celebrate Arch Madness at Mid-South Spine and Sports Performance!
    Join us in celebrating our Arch Madness promotion on Foot Levelers custom made orthotics at Mid-South Spine and Sports Performance! If you’ve read any of our past publications on the importance ...
  • Do I REALLY Need to Try RPR? Part I
    As RPR continue to have more with athletes, lifters, and general population at Mid-South Spine and Sports Performance, a lot of questions seem to come up concerning whether or not an individual is a ...
  • The Trouble With Sitting
    As modern technology continues to evolve it seems that people are sitting more and more. With smart phones and tablets such a big part of everyday life many of the activities that used to be physical ...
  • More Ways to Interact Than Ever at Mid-South Spine and Sports Performance!
    At Mid-South Spine and Sports Performance, we are always looking for ways to adapt and improve the experience of all our patients. Since officially opening in mid-April of last year, Mid-South SSP ...
  • How You Should Really Use Social Media
    There is no better time to live in than right now in 2017, right now in America. I’m not saying this because of some political, personal, or random bias. I’m simply saying this because ...
  • Mind Over Muscles
    Typically on my commute in the mornings to work, I listen to some sort of publication, podcast, or lecture on either business, sports, or politics. Specifically a few podcasts and publications are ...
  • Ask the Chiro: Do I Have Good Insurance
    With health care being one of the most important topics of the 2016, people are clearly concerned with where health care is going and how it affects them. Ironically, however, one of the most common ...
  • Presenting Our New Mid-South SSP T-Shirt!
    Just in time for the Christmas and holidays, Mid-South Spine and Sports Performance is proud to announce our new T-Shirt line! We have kept the first run of apparel simple and will be offering a ...
  • The Sacrifice of Being Abnormal.
    Let’s be honest. A large percentage of our nation is either unhealthy or out of shape due to lifestyle habits. The typical American lifestyle is not conducive to anything even remotely healthy. ...
  • The BIG Wellness Perk You Are Forgetting
    At Mid-South Spine and Sports Performance, we are humbled to have such an active and driven population of patients. These individuals understand the importance of investing in their own health and ...
  • RPR Meets Finding Strength
    Recently I had the opportunity to work with Zach Gallmann, founder and producer of the popular strongman series, Finding Strength, at EliteFTS. Zach had heard a lot about the new RPR method for ...
  • You Don’t Deserve Fitness
    Over the last few years, I’ve noticed a very consistent trend that I feel is plaguing our society. In our media, advertising, social life, and even our health and fitness. The trend is that ...
  • RPR Case Files: Shoulder Driving Hip Compensation
    History This case involves a female in her early 30s. She is active, physically fit, and exercises regularly at NBS Fitness. Her complaint is severe pain in the front of the left hip (7/10 on a 0-10 ...
  • Article Summary: Joint Health Maintenance Tips
    I recently ran across a great article at EliteFTS on joint maintenance and it was spot on awesome that I decided to share it. With joint and musculoskeletal pain being one of the most prevalent ...
  • Why Your Health Care is YOUR Responsibility
    Obviously by now, everyone has heard about the hikes in insurance premiums that are going to be occurring in Tennessee or in other states for 2017. If not, you can read about Tennessee increases ...
  • Ask the Chiro: The Differences of Heat vs Ice
    In this edition of “Ask the Chiro,” we will take a look at another common question that comes up a lot i the everyday patient, Heat vs Ice. Both are modalities used to reduce pain and ...
  • 3 Reasons to Be at the Clash for Cash On Beale
    One week around the corner, the Clash for Cash on Beale Street is shaping up to be one of the biggest NBS Fitness events of the year. With the weather changing for the better, college football season ...
  • Three EASY Injury Prevention Tips for Young Athletes
    In the last article, Why High School Athletes Should Build Recovery Habits Now, we explored some of the reasons why high school athletes should be building a foundation of proper recovery habits with ...
  • Ask the Chiro: Addressing Chiropractic Stigmas.
    The most common of all chiropractic stigmas is “Once you start, you have to keep going forever.” Just as with any stigma, there are two sides to this story. I will address some of the ...
  • Limited Promotion on Foot Levelers!
    Mid-South Spine and Sports Performance is invested in the continual process of providing the best in sports performance care for our athletes and patients. One of these products have been our recent ...
  • Top 10 Quotes From RPR Athletes
    A month ago, I attended the Reflexive Performance Reset™ (RPR™) seminar at The Spot Athletics Columbus, OH. If you didn’t read about my expectations and review on RPR’s benefits, feel ...
  • Lessons From an Old Strength Coach: Building Value
    Recently, I stumbled across a social media shout out to my strength coach from the University of Iowa, Chris Doyle. The post was meant to congratulate him on a story about a recent pay raise that he ...
  • Foot Levelers: Advantages of Custom Orthotics
    Mid-South Spine and Sports Performance is happy to announce the first of a new line of services and products available for patients. Staying true to our vision of providing the best services and ...
  • Reflexive Performance Reset Weekend Review
    As you may remember, my last blog talked about my expectations and excitement for the Reflexive Performance Reset™ (RPR™) seminar being held at The Spot Athletics in Columbus, OH. I was looking ...
  • My Expectations for the Reflexive Performance Reset Seminar
    As I noted in my last article, the pursuit of knowledge involves constant focus on improvement, bringing up weaknesses, and meshing critical thinking with an open mind to new information. It also has ...
  • A Quick Dip Back Into Strongman.
        NBS Fitness will be putting its members on display this weekend during its media day on Saturday. We will be showcasing the many iron sports offered at the facilities including ...
  • Introducing the New Face of Mid-South Spine & Sports Performance!
    As we continue to roll through the summer, here is yet another change at Mid-South SSP: We have a new logo and a new Facebook page for you to stay connected with future activities, announcements, and ...
  • Fourth of July R&R (Minus the R&R)
    This last weekend, I finally found some time to take trip back to Iowa over the Fourth of July. And I can definitely say that to me, the worst part about moving 9 hours away from where you grew up is ...
  • Mid-South Spine and Sports Performance Update: Hours, Patient Portal, Services.
    There have been a lot of changes this summer, and Mid-South Spine and Sports Performance has been no exception. Since moving to the new location in May, we have added multiple services and extended ...
  • A U.S.S. Nats Weekend Recap From the Judges Table
    As the big highlight of my summer so far, I was able to help once again with United States Strongman’s National Championships in Louisville, KY. This year I was unable to treat at the event due ...
  • Personal Motivation: The “Big Rocks” of Life
    First off, as a disclaimer, I’m not going to sit here on my high horse and talk about all the things I know or do that you should know and do too. I’m a pretty big on the concept that one ...
  • What is a Champion?
    College is a time of experiences, and these experiences will shape you as an individual. For athletes, I think this is doubly true. Not only are you experiencing living on your own, meeting new ...
  • Plantar Fasciitis: Quick Tips For Effective Conservative Management.
    Plantar fasciitis is a common condition of the bottom or plantar surface of the foot in which primarily the plantar fascia, a supportive structure in proper foot biomechanics, is irritated and ...
  • Bring on the Summer at NBS Fitness!!!
    Change is a good thing, and for those who have been following NBS Fitness, you know that there has been PLENTY of change going on. Recently, the gym hosted a big powerlifting competition along with ...
  • Three Ways to Fix Your Sh**ty Shoulders.
    The shoulder is by far the most common extremity I deal with in sports and private practice and is a very prevalent problem in today’s fitness and general population. Most shoulder cases are not ...
  • Why Your Gym May Be Missing More Than You Think.
    Today I wanted to step away from science for a bit and address a topic that some of us at the gym were talking about a few weeks ago: Gym atmosphere. As an athlete, I would consider myself very ...
  • Ask the Chiro: Three Reasons to Re-Think Self-Adjusting.
    As one of the blog series I want to begin, I will be opening up a Q&A for the services I provide and the thoughts and reasoning behind them. To begin we will start off with some of the most ...
  • First Impressions Are Everything
    Now that I’ve got a title written its all downhill from here right? In all seriousness, I’m ecstatic to start up writing with NBS Fitness and begin sharing some of my ideas and experiences. For those ...

Dr. Detweiler’s
Mid South apine and Sports Performance





CONTACT TYREL

YOUR NAME (required)

YOUR EMAIL (required)

SUBJECT

YOUR MESSAGE


captcha