Training is a cornerstone of fitness. That’s why we offer a variety of options to help you reach your fitness goals including personal training, group fitness, custom programming, and 24 hour gym access.
They are encouraging and completely personalize everything for each person. Training and nutrition coaching is 100% worth it! Never thought I would be excited to go work out and I genuinely look forward to being at this gym each day!
This is the only gym I have ever joined where the management team seems to actually care whether or not I come. I participate in the group classes here and appreciate the coaching staff. I am new to group training and they work with me to scale the exercises so that I can still fully participate. This is not your typical gym, and I appreciate it so much because of that.
Since becoming a member of NBS Fitness, I’ve have lost over 10lbs of body fat. While losing body fat, I have actually gotten stronger. All my lifts have gone up. Great Coaching, Great facility, and Great equipment. Best Gym in Memphis.