info@nbsfitness.net (901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018


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We save Americans from the consequences of poor nutrition and lack of exercise by providing them guidance, accountability, and community. We give them the best hour their day and help them live healthier, happier lives.
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NBS Blog

23
Feb

Fitness is More Than Just Recreation

More Than Just Recreation Personal fitness has been a matter of life and death for the entirety of human history, minus the last century or so. It determined whether or not you were able to plow the fields or hunt in order to eat, it determined whether or not you could cut down the fire...
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16
Feb

Larry Tolbert Overcame Two Heart Attacks and Reversed His Diabetes

Don’t Wait Till It’s Too Late Larry Tolbert is a financial advisor and client of NBS Fitness. He was an athlete in high school where he played tennis and raced Motocross. After college, Larry stopped being physically active and instead focused on building his career for the next 30 years. He didn’t fully understand how...
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10
Feb

6 Major Mistakes High School Athletes Make

At some point, high school athletes commit mistakes in their training and development.  Here are the 3 major mistakes high school athletes should avoid according to our coaches. David’s Perspective  Fractured Training – The biggest mistake he sees in high school athlete development is fractured training. Fractured training occurs when athletes play multiple sports without...
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NBS Events

31
Jan

Clash for Cash VI, 5/8/21

Clash For Cash VI When: May 8th, 2021, 9am Where: World Famous Beale Street, Memphis, TN Meet Director: Noah Glenn, 901-921-9226, noahbglenn@gmail.com and David Allen, 901-378-0345, david@nbsfitness.net Prizes: Trophies and percentage of entry fees to open class winners Classes may be combined if less than 3 people. $75 Click Here to See Events and Sign Up
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25
Jan

RPS Powerlifting Meet: King and Queen Spring, 4/10/21

Saturday, April 10, 2021 LIFTING STARTS AT 9:00 AM LOCATION: NBS Fitness, 566 Trinity Creek Cove, Cordova, TN 38018 DIRECTOR: Noah Glenn – 901-921-9226 – noahbglenn@gmail.com ENTRY FEES: $85.00 whether Full Power, Push/Pull, Bench or Deadlift Only • Crossovers (extra division) – $40 per Division ENTRY DEADLINE – SATURDAY, March 26, 2021 ($10 entry increase...
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08
Jan

NBS WHOOP Community

Wanting to see better results in the gym? Join the WHOOP community today to do just that! What is WHOOP? WHOOP is a system that is used to track your body’s unique physiological state to determine what your readiness to perform is for each day. Optimize the way you train, recover and sleep with daily, personalized reports...
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24
Nov

NBS Winter Kids Camp (Dec. 28, 29, 30)

Dec. 28, 29, 30 (Mon, Tues, Wed)9am to noon$150 per camper Join us for Winter Camp 2020! Let your kiddos work off some of the post-holiday energy and learn healthy new skills while doing it! Register
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24
Nov

Athletic Development Camp Winter 2020 (Dec. 7 through Jan. 13)

Dec. 7 through Jan. 13(6 Week Program)Mondays and Wednesdays, 7-8pm$299.00 Calling all High School Athletes! Use your winter break to train at Memphis’ Best Gym with NBS Coach Matt Hartford. This 12 session development program is designed to make you bigger, stronger, and faster. Space is limited. Register
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