info@nbsfitness.net (901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018
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NBS Fitness was built off of one simple idea: create a training facility that has top notch equipment, an awesome atmosphere, the best trainers in the area, and gets the best results possible. While the commercial fitness industry continues to provide a diluted version of fitness to the American public, NBS Fitness stands in opposition to current fads and trends and sets the standard for what true fitness really is.

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NBS Newsletter

NBS Blog

21
Oct

Passion. Adventure. Physicality.

I recently had a conversation with a friend of mine about my experience in the Boy Scouts of America growing up. I was a scout all the way through high school when I got my Eagle Scout. I love the idea of young boys and teens developing life skills under the guidance of adult leadership...
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14
Oct

The Importance of Competition

Competition can come in many forms. While not everyone who walks through the doors of the gym is looking to compete at the highest level, I believe it is important for everyone to find some level of competition in their health and fitness endeavors, even if that means simply competing against yourself. This month at...
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08
Oct

Tips for a Healthier Halloween

While Halloween is typically a day full of costumes and imagination, it can also be full of candy. It does not have to be so scary, however. While Halloween occurs one day a year and habits ultimately provide the consequences to our health, what we do can magnify our usual habits when surrounded by so...
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NBS Events

Looking to improve your Olympic Lifting technique? This clinic will do exactly that. Brandon will take you through the proper techniques, progressions, and positions to ensure you improve your Olympic Lifting movements and get new PRs. There are 10 available spots. November 16, 2019Time: 11:00 AM to 12:30 PM Register Here
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901-244-6529

Staffed Hours

M-F: 9am-7pm, Sa: 8am-4pm, Su: 12pm-4pm

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