info@nbsfitness.net (901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018
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NBS Fitness was built off of one simple idea: create a training facility that has top notch equipment, an awesome atmosphere, the best trainers in the area, and gets the best results possible. While the commercial fitness industry continues to provide a diluted version of fitness to the American public, NBS Fitness stands in opposition to current fads and trends and sets the standard for what true fitness really is.

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PERSONAL TRAINING

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CROSSFIT

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CUSTOMIZED PROGRAMMING

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CUSTOMIZED NUTRITION

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Recovery

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Testimonials

NBS Newsletter

NBS Blog

07
Jan

6 Week Mobility Class: Thursday Nights at 7pm, Starting 1/30/2019

Do your joints ache? Are your muscles feeling tight? Do you feel like you can’t move as freely as you’d like? Our mobility class will guide you over 6 weeks to better movement and less pain. Our coaches just finished a functional movement clinic hosted by Rock Tape, the #1 brand in movement and tissue...
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06
Jan

Doing It Right This Year

All across the internet inevitably you’ve been seeing articles about New Year’s resolutions; some that speak affirmingly and some that speak about them negatively. Frankly, I’m unbothered when someone tells me they have a fitness New Year’s resolution. Statistically it’s no different that setting a fitness goal any other time of the year. Many fail,...
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NBS Events

Do your joints ache? Are your muscles feeling tight? Do you feel like you can’t move as freely as you’d like? Our mobility class will guide you over 6 weeks to better movement and less pain. Our coaches just finished a functional movement clinic hosted by Rock Tape, the #1 brand in movement and tissue...
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Ever struggled with meal prep or gotten bored with eating the same meals over and over again? We’ll show you the tips and tricks we use to make healthy meals that taste good and aren’t a pain in the ass to make. Four coaches will show you four different meal prepping hacks and share some...
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Do you or anyone you know currently suffer from back pain or have suffered from it in the past? Would you like to learn how to relieve back pain and prevent it from happening? This clinic will educate you on the major causes of back pain, how to prevent back pain, and how to relieve...
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Contact

901-244-6529

Staffed Hours

M-F: 9am-7pm, Sa: 8am-4pm, Su: 12pm-4pm

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