They are encouraging and completely personalize everything for each person. Training and nutrition coaching is 100% worth it! Never thought I would be excited to go work out and I genuinely look forward to being at this gym each day!
This is the only gym I have ever joined where the management team seems to actually care whether or not I come. I participate in the CrossFit classes here and appreciate the coaching staff. I am new to CrossFit and they work with me to scale the exercises so that I can still fully participate. This is not your typical gym, and I appreciate it so much because of that.
Since becoming a member of NBS Fitness, I’ve have lost over 10lbs of body fat. While losing body fat, I have actually gotten stronger. All my lifts have gone up. Great Coaching, Great facility, and Great equipment. Best Gym in Memphis.