(901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018
NBS Fitness was built off of one simple idea: create a training facility that has top notch equipment, an awesome atmosphere, the best trainers in the area, and gets the best results possible. While the commercial fitness industry continues to provide a diluted version of fitness to the American public, NBS Fitness stands in opposition to current fads and trends and sets the standard for what true fitness really is.

The Best Equipment

The NBS Fitness facility has every piece of equipment a serious lifter could want making it the premier training facility in the mid-south. The facility has equipment for powerlifting, strongman, olympic lifting, bodybuilding, CrossFit and much more. We purchase the absolute best equipment from the top brands in the industry. NBS Fitness has 24 hour access so you won't ever have to miss a workout. 

The Best Atmosphere

The atmosphere at NBS Fitness is unlike any other gym in the city of Memphis and in most of the country as well. We play our music loud with a playlist of metal, hard rock, and rap to keep the energy high. We support a competitive environment that is designed to bring the best out of everyone while encouraging community. The NBS family is what makes this gym so special as everyone here strives to help each other get better. 

The Best Knowledge

The NBS Fitness staff have college degrees, top level certifications, have been through a trainer development program, participate in monthly continuing education, and are competitive athletes. We are passionate about passing this knowledge on to our members through articles, blogs, videos, seminars, clinics, and services. Whatever your goals, we can help you achieve them. 

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CROSSFIT

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CUSTOMIZED PROGRAMMING

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CUSTOMIZED NUTRITION

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YOGA

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Testimonials

NBS Blog

31
May

Fructose

Fructose Fructose is the sweetest of all-natural sugars. It is somewhat special compared to other sugars. It has its own GLUT transporter which is cool and could potentially make fructose a better option as a carb source, by lowering the total amount of insulin secreted due to specific glucose transporters. Fruit could be a better...
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31
May

Words to Live By

I had a writing prompt earlier this month that has turned into a conversation piece between me and nearly everyone I have run into and has led to some fairly interesting reading as well. “In your more dire situations, what life rules do you cling to in order to guide your behavior to the best...
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31
May

What are You Willing to Sacrifice?

So, what are you willing to sacrifice to reach the goals that you have set for yourself in life? Do you not know? Have you never asked yourself this question before? If you’ve set goals for yourself, then surely you have. Maybe you haven’t, and if that’s the case, then I’d be willing to bet...
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NBS Events

11
Jan

2018 Contest Schedule

Clash For Cash III King and Queen of Spring  Memphis Classic
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What Services Are you Interested In
24 Hour AccessCrossFitPersonal TrainingCustomized ProgrammingNutrition CoachingClinics, Seminars, Classes