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HEALTHY - CONFIDENT - CAPABLE FITNESS AND NUTRITION COACHING
TO HELP YOU REACH YOUR GOALS
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We save Americans from the consequences of poor nutrition and lack of exercise by providing them guidance, accountability, and community. We give them the best hour their day and help them live healthier, happier lives.
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NBS Blog

20
Apr

Improving Mobility and Flexibility with Britten Bailey from Panorama Movement

In episode 5, Brandon Reilly talks about the journey of training for the Sylamore 25K and about persevering through injury. He also goes into detail about the different breathing techniques he used during his training and race.
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13
Apr

Stay Fit in your 50’s and 60’s with Jennie Allen

In episode 5, Brandon Reilly talks about the journey of training for the Sylamore 25K and about persevering through injury. He also goes into detail about the different breathing techniques he used during his training and race.
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06
Apr

Injury Recovery and Prevention with Clay Jones of 901PT

In episode 5, Brandon Reilly talks about the journey of training for the Sylamore 25K and about persevering through injury. He also goes into detail about the different breathing techniques he used during his training and race.
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NBS Events

31
Jan

Clash for Cash VI, 5/8/21

Clash For Cash VI When: May 8th, 2021, 9am Where: World Famous Beale Street, Memphis, TN Meet Director: Noah Glenn, 901-921-9226, noahbglenn@gmail.com and David Allen, 901-378-0345, david@nbsfitness.net Prizes: Trophies and percentage of entry fees to open class winners Classes may be combined if less than 3 people. $75 Click Here to See Events and Sign Up
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08
Jan

NBS WHOOP Community

Wanting to see better results in the gym? Join the WHOOP community today to do just that! What is WHOOP? WHOOP is a system that is used to track your body’s unique physiological state to determine what your readiness to perform is for each day. Optimize the way you train, recover and sleep with daily, personalized reports...
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24
Nov

NBS Winter Kids Camp (Dec. 28, 29, 30)

Dec. 28, 29, 30 (Mon, Tues, Wed)9am to noon$150 per camper Join us for Winter Camp 2020! Let your kiddos work off some of the post-holiday energy and learn healthy new skills while doing it! Register
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24
Nov

Athletic Development Camp Winter 2020 (Dec. 7 through Jan. 13)

Dec. 7 through Jan. 13(6 Week Program)Mondays and Wednesdays, 7-8pm$299.00 Calling all High School Athletes! Use your winter break to train at Memphis’ Best Gym with NBS Coach Matt Hartford. This 12 session development program is designed to make you bigger, stronger, and faster. Space is limited. Register
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Contact

901-244-6529

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1. Put in your info 2. Schedule a day and time 3. Come in and learn how we can help

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Staffed Hours

M-F: 9am-7pm, Sa: 8am-4pm, Su: 12pm-4pm

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