info@nbsfitness.net (901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018


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We save Americans from the consequences of poor nutrition and lack of exercise by providing them guidance, accountability, and community. We give them the best hour their day and help them live healthier, happier lives.
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NBS Blog

23
Sep

Forget Your Medicine. Just Take Drugs.

Medication non-adherence is when a patient, either intentionally or unwittingly, fails to take a prescription medication as prescribed. Seeing as how 70% of Americans take at least one prescription medication and over half take at least two, it is worrisome that between half or more of them fail to take their medication properly, if at...
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21
Sep

Clash for Cash: The Events

With the Clash for Cash getting closer every week here is a brief overview of the events of the competition. The competition is scheduled for the 31st of October and will consist of five events:Press MedleyYoke + Keg CarryFarmer’s Hold Husafell CarryDeadlift  The press medley will consist of three implements clean and pressed in the following order...
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08
Sep

Meal Prep Tips

Not only can meal prep curb the urge to call in your favorite takeout on a nightly basis, it also takes the guesswork out of meals, giving you more time to dominate other facets of your week, as well as more time to spend on things you enjoy. As we soon leave summer behind and...
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NBS Events

06
Aug

Memphis Classic Powerlifting Meet

Memphis Classic When: Saturday, October 10th, 2020, lifting starts 9am Weigh Ins: Friday, October 9th, 2020 from 9am-6pm Where:  NBS Fitness, 556 Trinity Creek Cove, Cordova, TN 38018 Meet Director: David Allen, 901-378-0345, david@nbsfitness.net Prizes: Prizes for all lifters, grand prizes for best overall male and female Food and drinks available the day of the competition Cost: $85 registration,...
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23
Feb

Clash for Cash V

Clash For Cash V When: October 31st, 2020, 9am Where: World Famous Beale Street, Memphis, TN Meet Director: David Allen, 901-378-0345, david@nbsfitness.net Prizes: Trophies and percentage of entry fees to open class winners Classes may be combined if less than 3 people. Click Here For Events and Weights $75
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