Well, summer time is a hard time to be a strongman. The heat and humidity in old Sunny Memphis TN is brutal. Even starting at 8am, it’s still 95 by 11. It’s tough no matter how hydrated I stay. My body just struggles with heat, and always has. Even so, I have to put in work. So here’s what went down.
365×12, one rep every 15 seconds till failure. Ouch.
270×75′ x1. Failed second attempt. Also mis loaded weight. Oops
200×80′. Shit. Was trying to go further, but grip was shot.
Atlas Stone Series
200, 230, 265 x21 seconds.
200, 230, 265 x18 seconds. Left hand shot numb so I stopped here.
Now I’m eating and cleaning the house. So I can cook more meat and eat more tonight. Back tomorrow for some bodybuilding work.