How do you know when to Hire a Strength Coach?
#1: If you doctor warn’s you of health issue’s that can be improved through exercise
#2: You lack energy, motivation, and education about “working out”
#3: You feel like you are making no more progress
#4: You are not sure what the majority of the machine’s do at your facility
#5: You find yourself asking a lot of question’s to a lot of different people
#6: If you hurt (debilitating) after training or a full body movement