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Tim Burbeck

Tim Burbeck was born and raised in  Memphis. His interests in health and fitness are rooted in overcoming his own personal health issues. As a result, he attended the University of Memphis completing his B.S. in Biology, and later a Masters in Nutrition at Ole Miss, obtaining his registration with the Academy of Nutrition of Dietetics soon after. Tim has experience in acute care, rehabilitation, dialysis, sports nutrition, and private practice. He specializes in nutrition counseling,  sports nutrition, and medical nutrition therapy. He has previously competed in powerlifting and currently participates in CrossFit.

Tim's Blog

Pumpkin Spice Oatmeal

Can you feel it in the air yet? Fall will soon be upon us! In order to honor the season and to promote good health, here is a tasty, simple, and healthy recipe to kickstart the Fall. Ingredients:  1/3 cup old fashioned oats uncooked1 teaspoon dried chia seeddash of salt to taste1/3 cup unsweetened almond...
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Zucchini Parmesan Crisps

This is more fun way to make zucchini than in the pan, but a better alternative to potato chips that also can improve fruit and vegetable intake. Enjoy! Ingredients:  ‐ Cooking Spray  ‐ 2 Medium Zucchini (about 1 pound)  ‐ 1 Tbsp. Olive Oil  ‐ 1/4 Cup Grated Parmesan (3/4 oz) ‐ 1/4 Cup Plain...
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Fruit and Vegetable Smoothies

Fruits and vegetables are often not the most palatable foods, however it is strongly recommended to make them a priority in diet. The truth is, they are not often the most enjoyable part of meal prep, however there are ways to get them in without excess prep. One of those ways is through smoothies, which...
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