info@nbsfitness.net (901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018

Tim Burbeck

Tim Burbeck was born and raised in  Memphis. His interests in health and fitness are rooted in overcoming his own personal health issues. As a result, he attended the University of Memphis completing his B.S. in Biology, and later a Masters in Nutrition at Ole Miss, obtaining his registration with the Academy of Nutrition of Dietetics soon after. Tim has experience in acute care, rehabilitation, dialysis, sports nutrition, and private practice. He specializes in nutrition counseling,  sports nutrition, and medical nutrition therapy. He has previously competed in powerlifting and currently participates in CrossFit.

Tim's Blog

May 6, 2019

Sweet Potato Hash Egg Muffins

Many people struggle finding quick breakfast recipes that are well-balanced and whole food-based. In today’s fast-paced culture, readily available breakfast foods tend to be either high in fat or sugar (or both) and often also lacking in colorful nutrient-dense plant foods. You have fruit or an omelet with vegetables. This recipe provides a healthy, well-balanced...
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April 22, 2019

Shield Yourself From Food Pushers

If you’ve ever made a dietary change that you took seriously for even at least one day, you know the feeling. You’re trying to stick to a plan but there is someone who insists that you eat something. And it’s usually not their favorite meal prep recipe if you catch my meaning. For most situations,...
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April 8, 2019

Spring Recipe: Asparagus and Tomato Salad

With the new season, comes new festivities, warmth, people out and about at Shelby Farms, brunch or beers on the patio, and also new seasonal food. One of those foods I particularly enjoy in season is asparagus. Asparagus is often seen as a boring but necessary meal prep vegetable that hits your nose when you...
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