What is a "No Sweat Intro"?

It’s simply a chance for us to get to know you and for you to get to know us.

We’ll learn where you’re coming from and where you’re wanting to go, and we’ll create a plan that addresses your current struggles and helps you reach your health and fitness goals.

It’s no sweat – just a conversation about how we can help.

Fill in your information below then schedule your time

We know that starting a new fitness program can be tough.


You’ve got lots of questions like: 

“How hard will it be?” 

“Will I have to follow a super strict diet?”

“Can I get hurt?”

“How long are the workouts?”

“Am I going to get too ‘bulky’?”

“Do I have to buy expensive supplements?”

“How long will it take to reach my goals?”


These are all great questions…

And our team of fitness professionals will be happy to answer them for you

 If you’ve started and stopped before, whether it’s been one time or many times—we’ve got your back.

If you’re coming back from an injury—we’ve got your back.

If this is all brand spanking new to you—we’ve got your back.

We’ve been helping people get started and stay committed for over 10 years here at NBS Fitness and we can do the same for you.

All you gotta do is SHOW UP.

Show up for us and WE’LL SHOW UP FOR YOU.

Big Time.

For the past 10 years, we’ve been saving people from the negative consequences of poor nutrition and lack of exercise by providing them guidance, accountability, and community. We give them the best hour of their day and help them live happier, healthier, more accomplished lives. 

Our team is composed of the top Strength, Fitness and Nutrition professionals around and we are committed to helping our clients feel Healthy, Confident, and Capable.

We work with everything from elite level athletes to everyday people looking to improve their health and fitness. 

If you are looking to get better, feel better, look better and just overall BE better, you will feel right at home with NBS Fitness.

We know that everyone is different and has unique goals, so we work with people to help them figure out what works best for their lifestyle so they can achieve their fitness goals.  

Which is why we have a “No Sweat Intro”…

It’s as easy as 1…2…3!

Fill in your information below then schedule your NSI