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David 6-20-14 ME Deadlifts

Depth Drops into box jump 6×2
ME NCL Deadlift x3 raw/chains (3 pad sumo Deadlifts 135,225,315,405, suit on 495, 545, straps up 585, 635, lifting straps +40 chains, +80 chains
Wall Squats onto box with band around knees 10×5 (140)
Keg Holds 3×45 (150)
Round Back Hypers on 45 degree Hyper 3×20 (25)
X-Band Walk with squat 3×20 (monster)

http://youtu.be/XTKyxvgaREk

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