NBS Fitness is happy to announce the Spring Nutrition Challenge! In honor of National Nutrition Month, the challenge coordinator and registered dietitian, Tim Burbeck, will kick off the 6-week challenge with a seminar on March 23rd for all registered challenge participants. This is a challenge for anyone who is looking for a fresh start, to...Read More

Attorney Kathryn Demere was one of NBS first members back in 2012. Her consistent hard work has yielded awesome results, so we’re featuring Kat as our latest Member Spotlight. What are your current goals and training?  Since March, I have been on a quest to lose body fat AND build muscle!  This means four days...Read More

Our latest Member Spotlight features strongman Clayton Yohanek. Clayton is a welding instructor at Moore Tech. He started strongman after undergoing 3 surgeries on his right shoulder. In January 2017, he won his first competition in the Heavyweight Novice class. At the Clash for Cash in May 2017, Clayton took 4th place in the Heavyweight...Read More

We love our members at NBS. We have a ton of people, from all walks of life, that train their asses off on a regular basis. But every so often, someone takes it to the next level. John Canter is a great example. In November, John experienced an aneurysm and subarachnoid hemorrhage. He was diagnosed...Read More

Congrats to our latest Member of the Month, Josh McNeil! Josh is a former college football player who now works in Business Development for Energy Systems Group. “I played college football (Go Vols!) and NBS is the closest thing I have found to the competitive and encouraging weight room atmosphere we had in college. Everyone at NBS is there...Read More

“I love NBS for the encouraging, friendly atmosphere from both staff and fellow members,” says Kim Rodgers Harrison, our latest Member of the Month. She is a registered nurse at Methodist Germantown and joined NBS in February. “NBS sets the bar high for its staff knowledge at teaching you proper form and technique, from power lifts to...Read More

Small business owner Yoshimi Graham started training at NBS in January of this year. She’s a part of our morning group-training crew. Her goal: Get Shredded. ” My daughter brought me in to train as a guest in December and convinced me that there is no place like NBS. I was overwhelmed when I came...Read More