info@nbsfitness.net (901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018

Day

June 30, 2017
So, I just recently returned from my first vacation in almost a year! My better half and I took a trip on a 5 day cruise to the West Caribbean to Costa Maya and Cozumel. As always, this vacation offered some much needed time off from the real world. I haven’t been on a cruise...
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So yea, that’s basically what I’m trying to do here. Some of you may or may not know that I started playing the guitar around the time I was 14 years old, just like every other teenage boy who need a way to impress the ladies. Seriously, I started playing around that time and kept...
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Over the past several decades, fitness in golf has been a highly debated topic. Until recently, fitness was viewed negatively on the golf community and was something you “never” should do. However, even though times are changing, people still critic the place of fitness and lifting within the golf community. Prime examples of this are...
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The Dexter Jackson Memphis classic has come and gone. I was really fortunate to be able to win my figure class.  If you have been following me for a bit, you know that the past few years have been full of 2nds, so it was nice to finally win one. So now what? Now I gently...
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The first half of 2017 has been extremely busy at Mid-South Spine and Sports Performance. Between the addition of spring coverage of Memphis athletics, continuing education seminars, and the growing population here at Mid-South SSP, we are set up for our best year yet. We are hoping to be able to end the summer with...
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About Us

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of