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Day

January 20, 2017
The first ever CrossFit Games was held in 2007 in Southern California at what is knows as, “The Ranch”. Anyone could sign up to compete. This was the workout for the 2-day competition. Saturday Event 1 For time: 1000 meter Row then, 5 rounds: 25 Pull-ups 7 Push jerks (135 / 95 lbs) Event 2...
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About Us

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of