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Day

October 17, 2016
Over the past few years, I have become a bit better about healthier habits.  Three years ago, after my first show, I did the bare minimum: I would eat breakfast, pack a lunch and come home and eat whatever.  Because I was so active (and 24-25), I really didnt see any negative consequence and stayed...
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I want that gym membership How can you afford that gym membership? I found that when I first started on my fitness journey the prices of gym memberships were a little intimidating.  Family budgets can be tight and especially for me with three boys. I found myself determined to find a way to make this happen as...
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