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September 11, 2016
In the past years, I have been able to really dive into the gut of fitness industry.  Between hosting powerlifting meets and strongman events at NBS, continuing to compete in physique shows, and doing media coverage of national/pro level physique shows, I have been privvy to the backstage antic of many competitors.  One thing that...
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“I love NBS for the encouraging, friendly atmosphere from both staff and fellow members,” says Kim Rodgers Harrison, our latest Member of the Month. She is a registered nurse at Methodist Germantown and joined NBS in February. “NBS sets the bar high for its staff knowledge at teaching you proper form and technique, from power lifts to...
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About Us

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of