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Day

July 31, 2014
These little 10 lb weights look pitiful but we ran 10 sets and this was my last lap. Yes that is the sun coming up behind me. Next we did stretches. David said I looked like Elaine from Seinfeld dancing at a rave. He is a hater. http://youtu.be/dxuhcInZavA
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Been having issues with acid reflux during training which completely sucks. Just about every set up until the last one I was fighting gagging during the lockout. On top of that I couldn’t tighten the back of the shirt up or wear a belt. So being able to hit 565 dealing with all that, I...
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of