In episode 30, Dr. Cole and Madisyn talk a little about what they do at the chiropractic clinic as well as how they apply what they do to everyday life.
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I recently put out a series called “Fitness Over a Life a Lifetime” laying out what to focus on during different decades of life, what to avoid, and the contrast between what a life of fitness and life lacking will look like over the decades. This email is long because it has a section for...Read More