Well, events day wouldn’t be complete without a few mishaps and blunders. Today was no different. Multiple wtf fails with the log, and accidentally loading the stone to higher heights than necessary rounded out my day. Otherwise, I’d say it went fine.
My grip will do well with some recovery and healing when the deload comes. As for my pressing shenanigans, I seem to have gotten in the habit of pressing up instead of up and back. As a result, I’m not getting under the implement appropriately. If I’m hitting triples with 245, there’s no reason why I shouldn’t hit a single with 265.
I did, however, take note of my nutrition, and I appear to be eating less calories on a daily basis than previously intended. Will have to remedy that because I guarantee that is affecting my recovery. That’s what I get for not eating breakfast I suppose.
Anyways, here’s the video. And what all went down.
Warmups with agility and jumps
a. Log Clean+Press
Singles every 90s
b. Farmers Walk
c. Stones to 52″ platform
Spent. Time to eeeaaaattt.