info@nbsfitness.net (901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018

Taylor 4/19/14 Events

Yeah, I’m behind again. The fundraiser I put on was sucking up a lot of my free time, so I’m hoping I’ll be much better about logging and writing articles from here on out. Here’s what went down over a week ago:

 

Stones Over Bar, 48″

230×3

265x4x3

 

Sandbag Carry

250x10s

250×15 s <– eff that

 

Prowler, 4 plates, Max distance in 10′

550 feet = death.

 

Done.

Leave a Reply