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What We do

Online Fitness Coaching

Having a knowledgable and supportive fitness coach on your side to keep you on track will ensure you achieve your health and fitness goals.

Custom Nutrition Plans

I know a simple meal plan isn’t enough. That’s why I use platforms like MyPTHub, MyFitnessPal and Google Drive to provide a strategy that will work for you and the guidance to help you along the way.

Custom Workout Plans

Receive workout plans and instruction bi-weekly or monthly through email based on your plan. I’ll make sure your workouts are designed to meet you where you’re at and get you to where you want to go. I’ll also touch base with you weekly to support you along the way.

Meet NBS Fitness!

Here at NBS Fitness, for the past 10 years we’ve been saving people from the negative consequences of poor nutrition and lack of exercise by providing them guidance, accountability, and community. We give them the best hour of their day and help them live happier, healthier, more accomplished lives. 

Our team is composed of Strength, Fitness and Nutrition professionals who are committed to helping our clients feel Healthy, Confident, and Capable. Our Professionals hold a number of certifications:

Certified Strength and Conditioning Specialists (CSCS)

  • CrossFit Level 1 Certification
  • CrossFit Level 2 Certification
  • CrossFit Kids Certification
  • USA Weightlifting Certification
  • CrossFit Gymnastic Certification
  • CrossFit Kettlebell Certification
  • Registered Dietician

We work with everything from powerlifters and strongman to bodybuilders to NFL athletes to everyday people looking to improve their health and fitness. If you are looking to get better, feel better, look better and just overall BE better, you will feel right at home with NBS Fitness.

We know that everyone is different and has unique goals, so we work with people to help them figure out what works best for their lifestyle so they can achieve their fitness goals. We believe that when you’ve found a good balance between working for your goals and doing things you enjoy it not only increases your happiness, but it also accelerates goal achievement.

Improving Mobility and Flexibility with Britten Bailey from Panorama Movement

In episode 5, Brandon Reilly talks about the journey of training for the Sylamore 25K and about persevering through injury. He also goes into detail about the different breathing techniques he used during his training and race.
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Stay Fit in your 50’s and 60’s with Jennie Allen

In episode 5, Brandon Reilly talks about the journey of training for the Sylamore 25K and about persevering through injury. He also goes into detail about the different breathing techniques he used during his training and race.
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Injury Recovery and Prevention with Clay Jones of 901PT

In episode 5, Brandon Reilly talks about the journey of training for the Sylamore 25K and about persevering through injury. He also goes into detail about the different breathing techniques he used during his training and race.
Read More