info@nbsfitness.net (901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018

The NBS Fitness Recovery Room allows our clients to repair, recover, and relax from their training with a variety of different modalities. Whatever your needs, the Recovery Room will help you reach your goals faster and feel better in the process.

We offer two kinds of recovery options: self recovery and monitored recovery. Click the options below to see what modalities are available.

We also offer 30 and 60 min personal therapy sessions and packages for those clients in need of a little more in depth therapy options. 

Self Recovery Modalities

Ice Bath
Sauna
Massage Chair
Normatech Compression Sleeves
Ice Bags
Heat Packs

Monitored Recovery Modalities

E Stim
Ultrasound
Cupping
Scraping
KT Taping

Click Below To Schedule A Recovery Session

Basic Membership

$30/ MO
  • 10 total recovery sessions per month
  • Per session pricing for monitored therapy
  • 10% off Personal Therapy
Sign Up Now

Standard Membership

$50/ MO
  • 20 Total Recovery sessions per month
  • 4 monitored recovery sessions per month
  • 10% off Personal Therapy
Sign Up Now

Premium Membership

$75/ MO
  • 25 Total Recovery sessions per month
  • 6 monitored recovery sessions per month
  • 10% off Personal Therapy
Sign Up Now

Interested in how we can help you reach your goals? Book a No Sweat Intro below to learn more.