(901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018

B.S. Exercise Science with a minor in Nutritional Science


CrossFit Level 1 Certification

David is the owner of NBS Fitness. David grew up in Memphis, went to ECS, and played college football at Delta State University where he got a degree in Exercise Science with a minor in nutrition. After college, David was on the strength staff at LSU before returning to Memphis. After college football David needed something to compete in and has since trained for and competed in Olympic lifting, strongman, powerlifting, bodybuilding, OCRs, and CrossFit. David has been in the fitness industry for over 10 years with roles in college strength and conditioning, private sector sports performance, personal training, and has been running NBS Fitness since 2011. David works with everything from powerlifters to bodybuilders to NFL athletes to everyday people looking to improve their health and fitness.

David's Blog

Complex Problems, Simple Solutions

In 1969, Neil Armstrong was the first man to ever walk on the moon. Since the beginning of space travel 536 humans have been into space and 12 have walked on the moon. A total of 18 people have died during launch, flight, or entry. Putting a man onto the moon is an incredibly complex...
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The Good Life

I recently joked that I wanted to give a speech at a high school graduation in which I would site a bunch of depressing statistics about their likelihood to get divorced, dislike their jobs, go on anti-depressants, get addicted to social media, and be obese. I guess it’s not really a funny joke but laughter...
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Selfish or Selfless: How about both?

Who depends on you? Who depends on you to be healthy, fit, and strong? Who might depend on your physical abilities thirty years from now? Tomorrow? Today? Who depends on your mental and emotional health? Who depends on your example? Now is the time where everybody reevaluates their life over the previous year and vows...
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