That’s efing right! I’ve got more training videos coming you way to the sweet, melodic, and heavy sound of L.O.G. These videos are from our past couple of weeks of our triphasic training including our light, medium, and heavy days. We are just about to start our peaking phase in preparation for out King and Queen of Spring powerlifting meet on April 8th. If you’re not too busy that day, and you want to come out and watch some cool things happen, we will be hosting it at our gym, NBS Fitness. Hope you enjoy the tunes. Crank it u to 11!!