ME Squats x1 w/chains
60
150
240
290
330
380
Briefs 420
470
510
560
Suit straps down 600
650
690
720+80 chains miss
720+80 chains x1
Pin pulls mid shin x1
135
225
315
405
Suit straps down 495
585
635
http://youtu.be/39FPkUxyhrI