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David 7-20-14 Bench Accessories

Floor Press 6×6 (2 minute break) (225)
Meadows Rows 3×8 (35)
Wide Grip Neutral Pulldowns 3×8 (140)
Seated Facepulls 3×15 (20)
EZ Bar Reverse Curls 3×10 (15 each side)
Band Pull Aparts Series

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