info@nbsfitness.net (901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018

David 6-28-14 Bench Accessory

Incline Bench 6×6 (225)
Single Arm DB Rows 4×8 (80)
Single Arm Pulldowns 3×12 (60)
Facepulls 3×15 (60)
Seated Alternating Curls 6×8 (30)

Leave a Reply