David 6-14-13 Deadlifts

Up in Chattanooga supporting Jennifer in her first figure comeptition. After riding in the car the last couple days, walking around town, and lack of sleep, today’s goal was just to get in and get some deadlift work done in the briefs. This was the first time I had worked back into gear since hurting my back at my last comp. I was pleased with today’s lifting. I got out of position a decent amount but that’s to be expected with this being my first time back at it. Started having some hamstring pain in my left leg and cut the last set short.

Sumo Deadlifts max 3 135,225,315,briefs on 405,495,545,585,635×2


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