Wow! This is an episode so many of us can relate to! Ryan McFadyen joins David on the podcast to discuss his fitness journey, how it’s changed through the years and how it’s most recently changed after welcoming twin boys into his family.  Talk to Us About Your Goals: https://www.nbsfitness.net/no-sweat-intro/ Connect with NBS Website: https://www.nbsfitness.net/...Read More