May 2023
Wow! This is an episode so many of us can relate to! Ryan McFadyen joins David on the podcast to discuss his fitness journey, how it’s changed through the years and how it’s most recently changed after welcoming twin boys into his family.  Talk to Us About Your Goals: Connect with NBS Website:
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    In this episode, longtime member Barry Wicktom shares about his health and fitness journey. Since joining NBS, Barry has lost 45lbs of body fat, put on muscle and set an incredible example for his family. Barry now has his sights set on his next step… Everesting! This is an incredible episode!   Talk...
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