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August 10, 2020
Smoothies are a meal option if you need something, quick, nutritious, tasty, and balanced in macronutrients and whole food groups. Below are three simple-ingredient smoothies that can provide a well-rounded meal in drink form. Instructions are simple, just combine all ingredients and enjoy!: Green Smoothie: 1 frozen banana ½ avocado 2 handfuls spinach or kale...
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of