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July 18, 2020
Summertime is the season of BBQs, and we wanted to share a few tips on how to enjoy a party and stay on track with your health goals. Keep in mind that you don’t need to sacrifice one for the other. Here are 7 tips: Don’t “save room” for the party. Waiting until the party...
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About Us

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of