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June 2020
As we enter into the summer months we will all have more opportunities to get more sunlight and thus more vitamin D. Yet many regularly still take vitamin D supplements if they are unable to get daily sunshine. Another factor to consider is magnesium status. People who take vitamin D supplements but who have low...
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View this post on Instagram Coach Brandon Reilly discusses 2 ways to improve your gut health A post shared by NBS Fitness (@nbs_fitness) on Jun 2, 2020 at 2:49am PDT
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of