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May 7, 2020
Red meat often gets bad press in popular media.  This is unfortunate, because red meat, and in particular beef, is one of the most nutritious foods available. Eating for a healthy heart and enjoying one of your favorite foods, aren’t at odds with one another! Recent research actually shows that eating lean beef as part...
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of