In light of the recent developments with the COVID-19 coronavirus, we want to let you know what measures NBS Fitness has and is taking to ensure a clean and safe facility for members and their families. We currently partner with a cleaning service that cleans and disinfects daily. We also maintain a regular cleaning and...Read More
Allison demonstrates this helpful recovery technique. View this post on Instagram Scraping is one of the many recovery methods featured in the NBS Recovery Room. Use the link in our bio to learn more A post shared by NBS Fitness (@nbs_fitness) on Feb 27, 2020 at 2:37am PSTRead More
David discusses 4 mindset shifts that will change the way you allocate your time. View this post on Instagram 4 mindset shifts that will change the way you allocate your time A post shared by NBS Fitness (@nbs_fitness) on Feb 24, 2020 at 2:42am PSTRead More
About Us
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of
