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March 5, 2018
  Recently I have had numerous clients compete in powerlifting meets. Some are remote clients (out of state that I do not meet with) and others that are local, whose progression I see week to week (if they follow the prescribed program). Here’s an outline of my experiences and my approach to guiding a client...
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About Us

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of