(901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018


December 19, 2017
After this short blog post about sitting back and doing nothing while someone killed themself with bad habits, I had a long talk with David about what we could do.  After very short deliberation, we have decided that I am going to open up my own books to take a few clients that fall in...
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I Gotta Pee! If you’re a female, do double unders, squat heavy or perform other high impact exercises for any length of time and you soon find it very difficult to not pee your Lulu’s. If I’m being honest, for me, it’s the one thing that breaks up a consistent string of double unders every...
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About Us

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of