Day

September 5, 2017
YOUR POSITIONING SUCKS My poverty bench is so comical it could have its own stand up show and make a killing. Seriously, it would sell out the FedEx Forum. My current goal is to hit a (measly) 400lbs bench on the platform. Over a year ago I completely changed my bench setup and stance, which...
Read More

Get Started

Schedule your No Sweat Intro to learn how we can help you reach your health and fitness goals

Schedule Now