Let me ask you a question. Do you ever find yourself getting distracted from doing the things that you need to do to become the best possible version of yourself? I know that for myself, it is a never-ending struggle to stay on track towards reaching my goals and even completing simple tasks, such as...Read More

It is less than a month away, everything you have spent your free time training for is finally here. Just reading that most people will get a slight feeling of anxiety which may also build over the next few weeks the closer the competition gets, and the heavier weight you start moving. Although I am...Read More