Day

August 3, 2017
14 years ago today, my dad died. Are you all uncomfortable yet? You shouldn’t be.  The subject of death is so taboo that after the initial acknowledgement of the event, we are expected to keep it to ourselves, lest we make others squirm. But for those close to death, the events that follow can be such a catalyst...
Read More

Get Started

Schedule your No Sweat Intro to learn how we can help you reach your health and fitness goals

Schedule Now