(901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018


April 1, 2017
At Mid-South Spine and Sports Performance, our motto is Prepare. Perform. Prevent. We truly believe that the services and content that we push for at Mid-South Spine and Sports Performance are a direct reflection of this motto. If a service does not reflect at least one aspects of this motto, then it is not one...
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Pouring Into Broken Glasses This is part 3 of a 3-part series on “pouring into broken glasses,” which is a metaphor for how information is spread within the fitness industry. In Part 1, we looked at the differences between how one is educated as a fitness professional vs. the realities of being a personal trainer....
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About Us

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of