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Day

January 11, 2017
We are deadlifting! here is a day in review of all the deadlifting that was going on!   My portion can be sen here on my EliteFTS blog   My client Mike using chain’s (his video portion was taken over a 2 week phase as he pulled sumo and conventional). The NBS powerlifting team is getting after...
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About Us

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of