April 14, 2016
So I got a pretty cool opportunity this past Sunday to go see one of my favorite metal bands of all time, Disturbed! It was really fun to go out with a couple of friends from the gym and get our faces melted off! What I really enjoyed most about this show is that it...
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Louis is a former member of NBS member who moved to Texas and started working with me for online programming in December of 2014. Louis trains at a powerlifting and bodybuilding friendly gym and has access to most equipment. We have used many variations of different programs from percentage based to tier to some triphasic work...
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