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Day

April 8, 2016
This line in the song made me think about doing 2 hours of cardio getting ready for the bodybuilding competition: Through the suffering we fight, no end in sight Until we see the light, no end in sight Killswitch puts out some killer tunes and this one is no exception. I personally like the mix between...
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So April 30th is one of about 6 big days on the calendar for NBS fitness. If you have been keeping up to date with what the facility has going on you are aware we jus hosted our first strongman meet for the year that went off with a bang. That meet is shortly trailed by...
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