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March 21, 2016
The new facility is coming along great! All the framing and dry wall is up so you can get a really good idea of what the layout will look like. The duct work is all in place as well. Everything looks to be on schedule and we should be in the facility by early to...
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As mentioned in my last log post, I traveled out of town to watch the last weekend of horse races in Hot Springs, AK. this past Saturday. Training had to be put on hold since there was to much crammed into one day. I was kind of irritated at first but, it is off season and...
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http://www.elitefts.com/education/external-rotation-small-cue-for-a-big-squat/    
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