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Day

January 6, 2015
Back under the bar again today, which means back to updating my log for those who follow along (which is roughly 3 people). It was good to finally be back under some weight and increasing the intensity quite a bit. -SS Yoke Bar Box below parallel 5 Second eccentric: 3×2 @ 475 – Cambered bar...
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of