(901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018


July 27, 2014
It is done. I’ve been working towards this show since I got done with the Wounded Warrior Strongman Contest in November of last year. Yesterday was my final “tune up” per se, to run through events one last time before I deload for a week and play the mental game. I don’t know how many...
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Floor Press 6×6 (245) Meadows Rows 3×8 (45) Wide Grip Neutral Pulldowns 3×8 (150) Seated Facepulls 3×15 (30) EZ Bar Reverse Curls 3×10 (20 each side) Band Pull Aparts Series
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About Us

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of