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Day

July 18, 2014
8×2 @50%+chains (425+80 8×2) DE Deadlift 50% w/chains (335+80 6×1) Hack Squat 6×6 (2.75 each side) Reverse Hypers 3×15 (90)
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About Us

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of