info@nbsfitness.net (901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018

Day

May 26, 2014
The Yoke. My eternal nemesis. I swear, every time I start getting stronger and faster at this thing and think I’m ready for a heavy PR, I get reminded that >750 lbs is still really damn heavy. 780 today felt godawful, and I kept trying to accelerate with no dice. That said, I don’t think...
Read More
On that high rep grind again. I hate rep deadlifts with a fiery passion, but since many deadlift events in strongman are reps for time, I need to get my ass in gear and get my motor up to speed on this stuff. The progressive deadlift in KY is going to be brutal if I’m...
Read More
ME Squat NCL x5 (135,225,275,315,365,405,455,495,525(540)) http://youtu.be/KEzR8wvXl3w
Read More

About Us

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of